The ultimate tool for a relaxing 'Sitz Bath' capable of relieving soul & body, at any time of the day:
- Measure an amount of water equal to 2/3 of the capacity of the Spectra® Sitz Bath Seat and boil it in a kettle or pot
- Let the water cool down to a temperature of 38-40 degrees Celsius
- Transfer the hot water from the kettle or pot to the Spectra® Sitz Bath Seat and add the aromatic/essential oils of your choice
- Lift the toilet lid and replace it with the Spectra® Sitz Bath Seat with the hot water
- Sit comfortably on the Spectra® Sitz Bath Seat and enjoy a soothing and relaxing Sitz Bath for the next 10-15'.